Tools For Practice Tuesday: NowMattersNow.org
After knowing the developer of this internet tool, (Ursula Whiteside Ph.D) for while on social media; I felt remiss in not blogging about this resource until no...
Tag: coping skills
Square Breathing- #stress management technique 4 #youth
A 6 year old client I work with got really agitated during a home visit but quickly sat down on a pile of his stuffed animals. He subsequently started doing dee...